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We all have certain goals in mind when we join the gym. Choosing Personal Training gives you the best possible chance of achieving them. It’s proven that exercising one-on-one with a qualified Personal Trainer gets results faster, safer, and more effectively than exercising on your own.

Make your goals happen

Get the personal advantage
We provide in-depth health and fitness assessments, a training plan and weekly monitoring of your progress. We teach you techniques to keep you motivated and inspired. We offer expert advice on diet and nutrition. We help you achieve life-changing results.

The gym is your playground
The gym floor can be a daunting place. Personal training helps familiarise you with the right ways to use the right equipment for your goals. It will maximise the benefits of your workout and can even prevent injuries.

Packages as unique as you are
For every iron-pumping hunk that walks through our door, there is also the workaholic who’s short of time, the one who struggles to keep fit, or the whole raft of people who’d rather be doing anything other than working out. Wherever you are in the spectrum, we have a personal training option to suit you.

By Direct Debit
One quick and easy payment covers your set number of PT sessions for the entire month. You’ll reap the full benefits of our expert advice and enjoy the very best value for your money. (Three-month minimum to start; renewable on a monthly basis thereafter.)

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Virgin Active - Wellness Articles
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Virgin Active - Exercise Articles
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