THE NEW ARM CANDY

People who lift Kettlebells are known as kettlebell men or gireviks in Russia. Hailed as the ultimate all-around tool for fitness and cross training, it’s been an arm-tingling success story ever since.

Resembling a cannon ball with a handle, Kettlebells have attracted a growing celebrity following for their dramatic strengthening and toning benefits. The traditional Russian cast-iron weights are available across our club network so all members can try their hand at these innovative exercise tools.

Find your fit

Kettlebells are available in various weights and sizes to suit different strengths and fitness levels. Choose from 8kg, 12kg, 16kg, 20kg, and 24kg weights.

Benefits of Kettlebell training

It’s fun. It’s totally different. And it’s packed with transformational body benefits that will keep you coming back for more.

• Burn calories
• Improve co-ordination
• Enhance whole body strength, flexibility and stability
• Increase cardiovascular health