barre

Moves from ballet, Pilates and yoga to work every muscle in your body. Barre makes you stronger, more flexible and realigns you – so that everything’s back where it should be. Ballerinas are tough, and this class proves it.

Dimensions

Strength · Stability · Balance

You'll need

Water Bottle, Towel

Duration

45 - 60 Minutes

What is barre?

Ballerinas are tough, and this class proves it. Moves borrowed from ballet, Pilates and yoga work every muscle in your body – even the small ones most classes miss. HIIT training and compound exercises help you burn more calories, with dumbbells, Swiss balls and resistance bands on hand to push yourself further.