4 reasons to visit the gym this festive season
For many people, ‘gym’ and ‘Christmas’ don’t really go hand-in-hand. So, if you let fitness take a backseat over the festive season, you’re not alone. With plenty on your plate, it can suddenly seem less important. We get it. But there are plenty of reasons to visit the gym this festive season. (And these reasons have very little to do with hitting a new PB.)
Head to the gym for a dose of me-time
At a time of sharing, there’s something quite indulgent about enjoying a selfish moment or two. And you deserve it. When it’s all go-go-go, the one place you can escape is the gym.
At Virgin Active, what matters most is you and how you feel. Ground yourself in a mindful Pilates, Reformer Pilates or Yoga class. Savour the silence in a spontaneous spa session. Or shift your energy from high-stakes shopping to high-intensity Boxing or Strength Training.
Head to the gym for catch ups with friends
Juggling social time with work, Christmas and everything else can feel like the circus act you didn’t ask for. But, we’re here to make it just that little bit easier.
Invite your friends for a coffee in club or catch up over a workout. Even if they’re not a member, bring your friends along on a guest pass and tick two things off your to-do list while topping up your endorphins.
Head to the gym to meet other people
One thing we don’t talk about enough is that it’s okay to not feel okay, even over the festive period. With so many images of people spending time with family and friends, it’s not unusual to feel lonely. It can be pretty easy to feel like you’re missing out or feel like you can’t fully be yourself around the people that you’re with.
Our gyms are open almost every day of the year and with classes running throughout the festive period, there’s always a friendly face at Virgin Active. Join a class, co-work in one of our cafes or partner up with a buddy on the gym floor.
Sometimes it can just help to be surrounded by other people who are also working on themselves.
Head to the gym for office party prep
You might have a few more party invites in December than normal and our clubs are a great place to get ready. With spacious changing rooms complete with free showers, lockers and vanity stations, you can dress to the nines without spending a dime.
Take it one step further and turn your party prep into a pamper afternoon with a spa session or workout before you pop on your glad rags.
We look forward to seeing you over the festive season. And remember, we’re here for whatever you need. Even if it’s just a quick cuppa (or smoothie). See you soon!
Ready for your next workout? Check out all the group exercise classes available at Virgin Active.
Not yet a member? Find your nearest club and start your membership today.
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