Northampton Riverside Park

Calisthenics

Athletic Training in Virgin Active Calisthenics class
Athletic Training in Virgin Active Calisthenics class

calisthenics

Calisthenics workouts involve fundamental and advanced bodyweight movements and skills.

You’ll work the entire body through functional movements, develop muscular strength and endurance, and enhance joint mobility, stability and robustness.

Master your bodyweight and take your physique, skills and strength to new levels.

Explore Northampton Riverside Park

This club has something for everyone including all new kit on the upgraded gym floor, installed in November 2023. Bring the kids along too for junior activities, enjoy the 25m pool and hit the studios for Lift Club, Yoga, Pilates and more, all included in your membership.

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