Nottingham

Calisthenics

Athletic Training in Virgin Active Calisthenics class
Athletic Training in Virgin Active Calisthenics class

calisthenics

Calisthenics workouts involve fundamental and advanced bodyweight movements and skills.

You’ll work the entire body through functional movements, develop muscular strength and endurance, and enhance joint mobility, stability and robustness.

Master your bodyweight and take your physique, skills and strength to new levels.

Explore Nottingham

Jump into the converted old Nottingham train station in the city centre with all new kit on the upgraded gym floor, installed in November 2023. We have childcare facilities and even a 24m pool, plus studios for Lift Club, Yoga, Pilates and more, all included in your membership.

Back To Top