Swimming
Family swim
Monday-Sunday
9am - 7pm (under 8 or no shark band)
9am - 8pm (over 8 and a shark band)
indoor pool
1
pool length
24m
teaching pool
yes
spa
sauna and steam
lessons
yes
get into swim
If you want to get into swimming, you can buy two 30-minute one-to-one sessions with a coach – a bit like an induction in the gym. They’ll talk to you about your goals and analyse the way you swim, then put together a tailor-made programme with personalised exercises. Whether you’re just getting confident in the water, or looking to fine-tune your bilateral breathing, this is the perfect starting point to push your swimming forward.
swim lessons
Whether you’re an experienced open water swimmer looking to bring your time down, or a beginner venturing into the pool for the first time, you can sign up for one-to-one lessons with our coaches. You can buy lessons in packs of four or 12.
want to relax?
kids swim lessons
Expert coaching, galas and lots of splashing around for kids aged 3 months and up. Our swimming programme has been designed to encourage kids to have fun and be confident in the water – and to teach them techniques that will last a lifetime.
family swim
Whether you’re looking for play-time for the kids or just a relaxing time, our swimming pools are family-friendly. With trained lifeguards watching over our pools, dedicated lanes for children to swim between the hours of 9am - 7pm, 7 days a week, we offer a safe and fun environment to enjoy our swimming facilities.
swim galas
Team up with other members to represent your club in a bit of friendly competition. If you’re looking to focus your training and meet other keen swimmers, we run two swim galas every year. Talk to the swim manager or swim instructor to find out more.
Explore Nottingham
Jump into the converted old Nottingham train station in the city centre with all new kit on the upgraded gym floor, installed in November 2023. We have childcare facilities and even a 24m pool, plus studios for Lift Club, Yoga, Pilates and more, all included in your membership.