Reformer Pilates
slide and glide
All the benefits of mat Pilates but on a Reformer bed. The sliding platform helps you stretch into new positions, while the pullies and springs give resistance to work your muscles and joints.
Glide, pull and stretch your way to the best body you’ve ever had. Sculpt and tone from top to toe, strengthen your core muscles and burn calories.
grip socks
To make the most of Reformer Pilates, you will need to wear grip socks. With the added stability of tiny rubber grips, you'll be able to move naturally – safe in knowing your balance won't run away from you.
prefer mat Pilates?
No problem! At Virgin Active we offer both Pilates styles - there's something for everyone! Focus on the core principles of Pilates, work on technique that strengthens your core and increase mobility.
Explore Salford Quays
Where bright lights meet the water and Media City meets Manchester. We have panoramic quayside views, a fully-equipped gym floor, a 20m pool and fun for the whole family. Plus group exercise classes including Reformer Pilates, Strength and Conditioning, Yoga, Cycle and more.
