Family and Kids
family swim
Monday-Friday 10am - 12pm
Saturday-Sunday 10am - 4pm
No booking required.
Juniors 8+ years with a shark band can practice lengths on their own without you in the pool, as long as you're somewhere in club.
swim lessons
Get your child booked in for lessons that suit their ability.
From January 2024, juniors can train on the gym floor and join in with group exercise classes.
Saturday-Sunday 10am - 4pm
gym floor
All juniors must pass a gym induction.
10+ can use the gym with you.
14+ can use the gym on their own, as long as you're in club.
group exercise
For juniors 12+, keep an eye on the timetable and book with reception.
junior activities available at Salford Quays
Features
On the gym floor or in the pool. Find things you want to do, in the places you want to do them.
Explore Salford Quays
Where the bright lights meet the water and Media City meets Manchester. Airy studios. Top-notch equipment. Fresh, pristine spaces. And panoramic quayside views of one of the region’s most exciting areas.