Strand
New in club
Everything to know about the latest in club including new equipment, new classes and events.
It’s your personal, free smoothie-giving, endorphin unleashing, wellness weapon
Your brand new wellness sidekick that gives you real rewards for crushing your goals.
Designed to support progress with rewards and guidance, this isn’t just an app…
nutrition coaching
Want to change your eating habits, but not sure where to begin? Let us take that off your plate. Our nutrition coaches can guide you towards your wellness goals.
reformer pilates
Get out of your bed and onto another with a full body Reformer Pilates class. Build on your strength and flexibility as you slide and glide your way through a core-engaging workout.
fitness tips and inspiration
Check out our latest blog posts. It all counts.
