Lift Club
learn to lift
Interested in getting into weight lifting? This might just be the class for you. Master the art of weighted compound movements under the guidance of our expert trainers.
Lift more than just weights. Lift your mood too as you challenge your strength with new moves, build up a sweat and reach your full potential.
Squat, press, pull and deadlift your way to a noticeably stronger body. Focus mainly on barbell compound movements and short, sharp conditioning work to build your strength and develop your technique in our Lift Club class at Virgin Active Wimbledon.
Explore all new Wimbledon club
Following a £3m investment, our state-of-the-art wellness destination awaits you in the heart of Wimbledon.
Jump into 150 group exercise classes a week, including newly added Reformer Pilates, Lift Club, and Sound Bath. Make time for family with family swim and lessons in a 20m pool. Find a gym floor flooded with natural light and kitted out with Eleiko and Techogym equipment. Relax in Kauai’s health food café with a nutritious smoothie. We know you’ll love what’s on offer in Wimbledon.
