Sound Bath
relax and unwind
Take your relaxation to new depths with our healing sound bath classes. Release tension with gentle yin yoga poses (like those we do in Yoga Calm), notice your breath and feel your body soften.
Your teacher will guide you with meditative sounds, allow them to wash over your body to a more relaxed state.
Related to our more gentle Yoga Calm classes, Sound Bath is a meditative practice that centres on the concept of sound bathing. Follow a few gentle yin yoga moves to help you unwind before fully settling on your mat. Your instructor will use singing bowls to create sounds that transport you to a place of tranquillity.
Explore all new Wimbledon club
Following a £3m investment, our state-of-the-art wellness destination awaits you in the heart of Wimbledon.
Jump into 150 group exercise classes a week, including newly added Reformer Pilates, Lift Club, and Sound Bath. Make time for family with family swim and lessons in a 20m pool. Find a gym floor flooded with natural light and kitted out with Eleiko and Techogym equipment. Relax in Kauai’s health food café with a nutritious smoothie. We know you’ll love what’s on offer in Wimbledon.
