ATHX Takeover
Dimensions
Weight Training · Strength
You'll need
Towel, Water Bottle
Duration
90 Minutes
What is ATHX Takeover?
Sign up for a 90 minute ATHX Training session to give you a taste of ATHX, the Ultimate Functional Fitness Experience. In this session, you will… Be taught the optimum techniques for a Deadlift & Shoulder Press, learn how to optimise your endurance capacity across multiple machines, and discover the burn of an ATHX Metcon workout.
Why do ATHX Takeover?
ATHX Games events offer a great test of overall fitness for all levels of competitors and can provide that extra reason to keep hitting your goals in the gym.