boxing bag work
Dimensions
Stamina · Strength · Stability
You'll need
Towel, Water Bottle, Hand Wraps
Duration
45 - 60 Minutes
What is boxing bag work?
Held in our boutique boxing studios, join this high-intensity session focused on helping you become a better boxer. You'll also improve your strength, speed and power. Grab a bag and let's get to work!
Why do boxing bag work?
Let off some steam, build on your technique and have fun!
Please ensure you arrive 5 minutes before your class if you require assistance with hand wraps.
