cardio tennis

A combination of a HIIT with tennis, what could be better?! Become fitter whilst honing your all-round game with a variety of drills. This session is designed for players of all abilities/ rankings.

Dimensions

Cardio · Racquets

You'll need

Towel, Water Bottle

Duration

60 Minutes

Duration - opt 1

What is cardio tennis?

From beginners to seasoned pros, swing a racquet and join the fun. Discover a party atmosphere on with high-energy moves to heart-pumping music. Our qualified coaches encourage you through drills and offer tips. Lunge, run and laugh with fellow tennis fans. 

All abilities/ rankings.

Why do cardio tennis?

Works heart and lungs
Find renewed motivation
Learn a new skill

Clubs that have cardio tennis on this week

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