express pilates
Dimensions
Matwork
You'll need
Towel, Water Bottle
Duration
25 - 30 Minutes
What is express pilates?
Sculpt and tone the body in this easy-to-follow 30-minute class that's suitable for all levels.
Why do express pilates?
This class is an ideal way to fit in a high intensity workout into a short period of time. Get ready to tone those muscles and get your heart pumping!
