IWD special: menopause talk and QandA
Dimensions
Nutrition · Wellbeing
Duration
45 Minutes
What is IWD special: menopause talk and QandA?
Join us for an in-depth talk on the menopause, led by Virgin Active's Head of Nutrition, Rebecca Townsend.
Why do IWD special: menopause talk and QandA?
Discover the key signs and symptoms, the vital role of nutrition, and expert guidance on weight management, mood, heart health, bone health, and mental well-being.
