reformer foundations
Enjoy a full-body workout as you learn Reformer Pilates techniques.
Dimensions
Functional movement · Wellbeing · Balance
You'll need
Grip Socks, Towel, Water Bottle
Duration
45 Minutes
What is reformer foundations?
Get out of your bed and onto another with a full body Reformer Pilates Foundations class. Build on your strength and flexibility as you slide and glide your way through a core-engaging workout.
Why do reformer foundations?
We’ll help you get to grips with your Reformer bed which will leave you feeling stronger as you sculpt and tone your body. Don't forget your grip socks!
