reformer recovery
Dimensions
Functional movement · Wellbeing · Balance
You'll need
Grip Socks, Water Bottle
Duration
45 Minutes
What is reformer recovery?
This is your place to truly soften, unwind and let go. Utilising a combination of static and dynamic stretches and holds, you’ll leave feeling clear, centred and balanced.
Why do reformer recovery?
No matter your goal or how you chose to train, Reformer Recovery is the place that creates the sense of wholeness we all deserve.
