sound bath
Dimensions
Wellbeing · Yoga
Duration
45 Minutes
What is sound bath?
The ultimate relaxation set to the soothing sounds of crystal singing bowls.
If you have epilepsy, you will need a Fit Note from your health care provider in order to be able to attend this class. Some frequencies can trigger epileptic fits in certain people. This class is not recommended for: someone who is pregnant, especially within the first 12 weeks; or someone with a pace-maker, cardiac stent or shunt, artificial heart valves, implanted defibrillator or any other metal objects in their bodies as the vibrations could shake or disturb these devices causing harm.
Why do sound bath?
Rest, recover, rebalance and reset.