Yoga
With guidance from some of the very best teachers, explore the world of Yoga deeper as you experience a greater sense of inner peace and increase your physical health.
Find your yoga
Go with the flow in our Yoga classes.
Foundations
Take a deep breath, align your mind and body, and flow through different asanas in Foundations. This class is ideal for those wanting to take it at a gentler pace.
build your foundationsAlign
This alignment-based class is ideal for both new and experienced yoga enthusiasts. It involves precision-focused postures held for up to 10 breaths.
find alignmentFlow
A creative, smooth flowing style that matches breath-to-movement to challenge body and mind. Increase flexibility, strength, and improve coordination.
go with the flowCalm
A deeply grounding practice that sees poses held for up to 5 minutes. This mainly floor-based class has an emphasis on letting go, long passive holds and active rest.
be calmIntroducing... Sound Bath
Take your relaxation to new depths with our healing sound bath classes. Release tension with gentle yin yoga poses (like those in Yoga Calm) before entering your relaxation where meditative sounds wash over your body. Notice your breath and feel your body soften as your teacher guides you with sound to a more relaxed state.
Discover more yoga classes
Where wellness gets real
Forget the fads and fakefluencers. Experience real progress, with real instructors that make everybody feel like a somebody. Join Virgin Active.
