Sauna
Soothe weary muscles.
Discover the many benefits of unwinding after a workout.
Steam room
Steam away toxins.
Hydrotherapy pool
Let the jets massage away any muscle pain or tightness.
Explore Nottingham
Jump into the converted old Nottingham train station in the city centre with all new kit on the upgraded gym floor, installed in November 2023. We have childcare facilities and even a 24m pool, plus studios for Lift Club, Yoga, Pilates and more, all included in your membership.